Saturday, 10 March 2018


For the past few weeks Glenbrae School has been learning how to play volleyball taught by two wonderful coaches, Elena and Sam. Last week and the weeks before we learnt the moves digging, setting and serving. This week we learnt how to spike. First, you will need to step to the left, then to the right together with the other foot. This altogether will need to be at a fast paste and will need your arms to swing in order to have that momentum. After the foot work, you then will have the energy to bounce off your feet and hit the ball downwards. Everyone in our class did very well and learnt a lot. We are always looking forward for our next lesson. 

Image result for spike volleyball clipart

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